If you find yourself juggling numerous responsibilities on a daily basis, from managing family commitments to work obligations, strategic planning, staying active, and everything in between, you understand the value of an efficient time management tool to preserve your sanity and energy.
In my...
Did you know that high achievers and overachievers are actually very similar? Both groups are goal-oriented and find happiness in the success of completing a project.
One of the main differences comes down to mindset. In my experience, overachievers find happiness to be fleeting -...
The Eisenhower Matrix is a simple tool that can help you prioritize and manage your tasks by categorizing them into four quadrants based on their level of urgency and importance. Here's how you can use the Eisenhower Matrix:
- Make a list of all the tasks you need to accomplish.
- Identify which...
Guess who's making their rounds on another podcast? It's me! I got to be a guest on Sexy, Healthy Nutrition with Michelle Fox. In addition to serving as a Culinary Nutritionist, she is a mom, wife, friend, yogi, and community builder. It's her mission to create healthier...
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As a top sales executive earning a 6-figure income while working part-time I learned how to increase productivity and make time for what matters most. I teach others to do the same in record time with science-based tools.
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