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avoid burnout podcast

3 Strategies to Avoid Burnout

Feb 15, 2023

Guess who's making their rounds on another podcast? It's me! I got to be a guest on Sexy, Healthy Nutrition with Michelle Fox. In addition to serving as a Culinary Nutritionist, she is a mom, wife, friend, yogi, and community builder. It's her mission to create healthier communities by teaching busy professionals how to get more nutrition in their bodies and how to have more fun in their home kitchens!

 I hope you get a chance to  break away from your busy day and tune in. 

Highlights of this episode:

  • Ivette talks about pausing and reflecting on what matters most
  • Ivette shares 3 strategies to avoid burnout
  • Ivette leads us through a quick two-minute meditation
  • We role play to show the 3 strategies in action

 

Ivette Flower, ACC

professional development

Ivette Gonzalez Flower

Author

Introducing Ivette Gonzalez Flower, Sales powerhouse turned resilience guru helping you elevate your sales game and harness your strengths without self-sabotage. Many high achieving people think that burnout is the price to pay for a successful careerļæ¼. Ivette founded iFlower Solutions after experiencing burnout as a top-producing senior executive in business-to-business sales. For over 20 years, she ranked within the top 5% nationally and earned a 6-figure income working part-time. Ivette partners with organizations, entrepreneurs, and sales executives to level up their work performance. Master resilience, conquer self-doubt, and dominate lead generation to gain a competitive edge and skyrocket your sales success one squirrel-free moment at a time.