You might be wondering, what the heck is a Business and Life Coach? Well, you are not alone in pondering that question. Coaching is a relatively new profession that has been around for less than 40 years. It has infused the best from psychology, business, and philosophy to...
In 2008, I overhear a conversation my son is having with his preschool classmate: “Why are you wearing Crocs with socks?” asked his friend. I giggle with anticipation of what my 4-year-old son will say next… he quickly replies, “umm my mom told me to!” The morning...
At age 44, I found myself at a sleep study clinic so that my doctor could tell me what medical mystery was keeping me from sleeping and experiencing memory loss. For months I had been sleep-deprived, feeling so tired that I was dozing during my commute. It was a startling feeling when my...
Want science-based tools to improve your mindset and increase productivity?
Join our newsletter if you...
- are experiencing self-sabotage
- want to improve performance
- feel like life is moving too fast
- are in one place physically and another place mentally
- feel stressed out, frustrated, or disconnected
- have an intense desire to identify and commit to actions that produce the result you are after
- believe personal growth starts at home and overflows into a successful career
- can benefit from a mentor/coach
- believe life doesn't get easier; you just get better at it
If you want to improve your work performance and relationships, reduce stress and have a more positive mindset, you are in the right place.
As a top sales executive earning a 6-figure income while working part-time I learned how to increase productivity and make time for what matters most. I teach others to do the same in record time with science-based tools.
High Achievers Newsletter
Sign up and get practical tips to excel in your professional and personal life.